Semper Fitness Level 1 Work out Programs

Welcome to Semper Fitness! Ready to transform your life? Our Level 1 training programs, crafted by a NASM-certified personal trainer and Marine Corps vet, are designed to kickstart your fitness journey and build a solid foundation in strength, endurance, and overall health. Each program includes detailed workouts with clear instructions, video demonstrations, and structured plans to ensure you achieve your goals. Whether you're new to fitness or looking to build a stronger base, our Level 1 programs are tailored to meet your needs and help you succeed. Join us today and take the first step towards a healthier, stronger you—your future self will thank you!

Get 20% off with code SEMPER20 at check out!

5 Week Phase 1-Level 1 Stablization Endurance

Transform your fitness foundation with Semper Fitness's Phase 1 Program. Designed for beginners and those looking to build a solid base, our Phase 1 program focuses on stabilization, endurance, and proper form. Gain lifetime access to our easy-to-use fitness app, complete with meal tracking, progress monitoring, detailed workout plans, and instructional videos. Take the first step towards a healthier you with Semper Fitness.

Investment: $100.00 $80.00* With Code

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4 Week Phase 2-Level 1 Strength Endurance

Elevate your fitness journey with Semper Fitness's Phase 2 Program. This intermediate-level plan is designed to enhance strength endurance and improve overall performance. Phase 2 introduces supersets to maximize efficiency and intensity in your workouts. Benefit from lifetime access to our user-friendly fitness app, featuring meal tracking, progress monitoring, detailed workout plans, and instructional videos. Continue your transformation with Semper Fitness.

Investment: $80.00 $64.00* With Code

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5 Week Phase 3-Level 1 Hypertrophy

Reach your peak potential with Semper Fitness's Phase 3 Program. Designed for lifters who have completed Phase 1 and 2, this program focuses on hypertrophy and maximizing muscle growth. Phase 3 incorporates advanced techniques like supersets and progressive overload to challenge your limits. Enjoy lifetime access to our user-friendly fitness app, complete with meal tracking, progress monitoring, detailed workout plans, and instructional videos. Achieve your ultimate fitness goals with Semper Fitness.

Investment: $100.00 $80.00* With Code

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14 Week Phase1-3 Transformation Bundle

Unlock Your Ultimate Fitness Transformation with Semper Fitness's All-in-One Bundle Package!

Experience the full power of Phases 1, 2, and 3 in one incredible package designed to take you from beginner to peak performance. Start by building a solid foundation in Phase 1, elevate your strength and endurance in Phase 2, and achieve maximum muscle growth and hypertrophy in Phase 3.

Our comprehensive bundle includes lifetime access to our cutting-edge fitness app, featuring:
- Meal tracking to fuel your workouts
- Progress monitoring to keep you motivated
- Detailed workout plans with reps, sets, rest times, and tempo
- A vast video library with step-by-step exercise instructions

With Semper Fitness, every detail is taken care of—just show up and follow the plan. No monthly fees, no guesswork, just pure, transformative results. This is your chance to embark on the ultimate fitness journey. Get ready to unleash your full potential with Semper Fitness!

Investment: $200.00 $160.00* With Code

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