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Vitamin D!

Writer: Kyle Hannah Kyle Hannah

Such a bright and wonderful vitamin that acts like a hormone in your body and is vital for overall health.


Required for bone mineralization and density


Vital for immune function, whether that’s fighting viruses, bacteria, fungus, parasites or even auto-immunity


Necessary for brain function and mental health


Clear, healthy, glowing skin? Definitely need Vitamin D!

Did you know that 70+% of the American population is insufficient in Vitamin D?!

Do a quick test to see if you could be deficient: push your thumb into the front of your shin bone - if it hurts, you are likely deficient as this causes softening of your bones!


If this is you, please reach out so we can discuss supplementation options!



 
 
 

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